Who I am
Hello, I’m Giovanna MacNiven, and I’m happy to welcome you to I’MPOSSIBLE, my positive psychology coaching practice. My journey in positive psychology and coaching stems from a profound passion for the science of well-being and personal development. Over the past decade, I’ve immersed myself in studying human relations, cultivating a deep appreciation for the transformative power of positive psychology and its significant impact on our lives.
With over 20 years of experience in internal communications, I’ve dedicated my career to enhancing employee engagement and well-being. This includes organizing numerous events aimed at boosting morale and fostering a sense of community, as well as writing well-being blogs that provide insightful articles on mental health.
Today, as a positive psychology coach, I draw upon my extensive background to help individuals and organizations thrive by fostering resilience, purpose, and happiness. My journey is supported by a degree in Psychology, a qualification in Applied Positive Psychology, a certification as Applied Positive Psychology Coach, both for individuals and for teams. I am also a certified Resilience Trainer of the Bounce Back Better® program, a Flourishing Center program.
Celebrating the power of possibility,
What I do
Why positive psychology and Where I can help you
Positive psychology coaching emphasizes what’s right with individuals rather than focusing on what’s wrong. It harnesses strengths and cultivates a growth mindset, with the aim of building flourishing individuals and communities.
Our Coaching for Individuals and Teams: a journey from where You are to where You want to be.
We offer personalized coaching programs designed to elevate your growth, resilience, and success. Whether you are an individual seeking personal development or a team aiming for greater cohesion and productivity, our coaching services, grounded in the principles of positive psychology, are here to boost your performance and unlock your potential.
Through our customized coaching sessions, we will help you discover your strengths and learn how to leverage them in both your personal and professional life. You will be empowered to recognize and understand any limiting beliefs and self-judgements that might hurt you or hold you back, while cultivating empowering thought patterns that foster your development and growth.
You’ll gain the skills needed to set and achieve your goals, explore new possibilities for change, and learn strategies that pave the way for lasting transformation. Our coaching programs are designed to help you build a more fulfilling and meaningful life.
Here are some areas where we can support you: Enhance Your Life Satisfaction, Boost Your Self-Esteem and Confidence, Learn Stress Management Strategies, Improve Your Relationships, Set and Achieve Your Goals, Build Your Resilience, Identify and Utilize Your Strengths, Discover Your Purpose, Set Healthy Boundaries, and Develop Self-Awareness, Self-Care, and Self-Compassion.
Our Resilience Trainings: building Mental and Emotional strength.
In today’s fast-paced and demanding world, stress and worries have become constant companions. Developing resilience skills is essential to navigate these challenges effectively, empowering you to maintain balance and well-being despite the pressures of modern life. While we humans are inherently resilient, the resilience skills required in today’s ever-evolving world differ significantly from those of the past. Not everyone is naturally equipped with these modern skills, making it crucial to develop and cultivate them to thrive amidst contemporary challenges.
Research has shown that resilience is a skillset that can be learned. Our resilience training programs are designed to enhance your mental and emotional skills, enabling you to navigate life’s ups and downs with more confidence.
By engaging in interactive sessions (individually or in a group) and employing evidence-based techniques from positive psychology and neuroscience, our trainings equip you with the essential tools to handle adversities, manage stress, overcome setbacks, cultivate a growth mindset, and embrace a solution-focused approach. Building mental and emotional resilience is not just about survival – it’s about flourishing.
Which mental and emotional skills can you learn in our resilience programs?
In our resilience training, you’ll acquire the mental skills necessary to navigate overwhelming thoughts, transforming unhealthy thinking patterns into empowering ones. You’ll learn how to manage worries effectively, preventing them from taking control of your life. You will learn how to understand your beliefs and how these might limit your possibilities. You will learn to engage with your inner critic and address the internal voices that focus on your shortcomings and undermine your confidence, helping you to diminish feelings of inadequacy and self-doubt. You will learn how to reframe “what ifs” and “shoulds,” increasing your self-awareness, clarity, and motivation.
Throughout our resilience training, you’ll also develop emotional skills that allow you to identify and redirect unhelpful emotions, fostering more of the feelings you desire while effectively managing those you don’t. You’ll explore the origins of negative emotions and learn how to work with them, understanding the connection between thoughts and feelings. You’ll discover how and why triggers occur and how to address them within yourself and others. You’ll learn strategies to avoid getting stuck in emotions like anger, worry, sadness, guilt, or shame. These skills will also empower you to navigate others’ emotions and triggers, thereby improving communication and understanding.
What other people are saying about me
“Working with Gio as my coach was so eye opening. She asked just the right questions to help me open up to my AHA! So very powerful!!”
Pam, Idaho, USA
“I’ve been having weekly sessions with Gio for the almost two months now. The first session was a hard, emotional one, that helped me open up to her and start digging deep into what my feelings are and how I can process them. She’s given me tools, or helped me identify them within me, that I didn’t know I had, and has made a huge impact on my day to day. I can strongly recommend her as a coach.”
Karen, Germany
“”I have been coached regularly by Gio MacNiven since April 2024. I always look forward to our sessions as Gio brings lots of love and cheer each time. She respects me and holds my thoughts and feelings in a safe, confidential space. She also gets right to the point and patiently helps me work through my issues within a structured time frame. I look forward to many more sessions with Gio MacNiven!”
Priscilla, Bahamas
“Gio is a very empathetic coach and I am happy to say that I have been attending coaching sessions with her over a year. Her guidance and special techniques have helped me identify underlying issues which were holding me back and she gave me the tools on how to move forward. I would recommend her to anyone I know and I must say that my sessions with her are the highlight of my week!”
Juan, Mexico
“ Each session was a profound exploration of my inner landscape, where Gio’s wise and compassionate approach made me feel safe and understood. With her support, I was able to dig deep and confront the fears that had been holding me back for so long. Her insightful questions, expert guidance, and gentle encouragement illuminated a path I never thought possible.“
Natalie, Germany
“With her empathy and the right questions, she helps me uncover deep insights and gives impulses that truly move me forward. Working with Gio is healing and inspires me to shape a better future for myself.“
Nadja, Germany
* For privacy reasons, individual details are omitted
Are you ready to take the first step towards a happier, more fulfilling life?
If your answer is yes, feel free to connect with me here to start this empowering journey together.
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